Ask an Expert
1 min

How do I de-stress in a pandemic?

By Lito Howse Nov 03, 2020, 4:01 PM EST

Kathryn Nicolai, podcast host and author of Nothing Much Happens, shares her insight with Xtra about how to de-stress and fall asleep amid the COVID-19 pandemic.

Everyone thinks I’m gay—except me. Do I need to do anything about this? | Ask Kai | Xtra

See all videos

Read Next

Ask an Expert

Everything you need to know about binding and packing safely

Andy Bandyopadhyay Sep 08, 2020
two nuts on yellow background.
Ask an Expert

Is it safe to tuck?

Andy Bandyopadhyay Aug 07, 2020
a mouth in the hole in green paper
Ask an Expert

Do glory holes really prevent the spread of COVID-19?

Zachary Zane Jul 24, 2020
Susan Wenzel holding her book A Happy Life in an Open Relationship: The Essential Guide to a Healthy and Fulfilling Nonmonogamous Love Life.
Ask an Expert

Yes, you can have a healthy, happy open relationship. Here’s how

Eternity Martis Mar 02, 2020
jen gunter
Ask an Expert

Dr. Jen Gunter on what to keep out of vaginas

Xtra Video Oct 17, 2019

The Latest

TV and Film

Filmmaker Tiffany Hsiung gives voice to her mother’s unspoken history

Sarah-Tai Black Nov 17, 2020
A woman in San Antonio celebrates America's president-elect Joe Biden’s win, with a rainbow flag in hand, on Nov. 7.
Politics

It’s time to rebuild an LGBTQ2S+-inclusive America

Danielle Moodie Nov 16, 2020
A selection of non-binary overalls
Envy Peru and Kristen Stewart